The rear admiral has left a number of C Group routes to be posted while he is away cycling in NZ. For the first spin in his absence he suggests a tough cycle across the Sally Gap to Laragh and home via Shay Elliott and Slieve Mann…. just kidding… the following is his suggested route for this Sunday:

John’s New Zealand exploits can be followed at:

and he welcomes comments to encourage him as he and ‘Loretta’ tackle this challenging cycle.
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