The route for Sunday will be :-

Naas/Kill/Blue door/ardclough/Celbridge/Newcastle/Rathcoole/Saggart/ Blue Gardenia/Manor Kilbride/Kings River/ Ballysmutton (careful on the descent)/Blessington/ and if you need the training, The Lakes/ Naas .

With the Peaks coming up the following week, there is a little bit of everything in this one.