After the mountain chasing over the past number of weeks it is time to shake it up a little bit with a test run on a route which covers most of the Martin Earley TOK. With an explosion of shorter climbs in the latter half there is enough to make sure your legs won’t forget what to do when we return to the bigger stuff. Coffee in Prosperous. Should be home in time to catch all the coverage of the TdF especially with the sprinters teams wanting to taste some glory!!