This is the first of our Winter training spins. Its a fairly flat route out through Straffan and Maynooth to Summerhill. After coffee we will be returning through Kilcock and Clane. We will try to keep the average speed to 26kph or less. Remember that mudguards and lights should be now fitted to your bikes. http://www.mapmyride.com/ie/naas-l/summerhill-spin-route-324302659