Le Grand Départ
Tom Ryan's perspective on this weekend's group shuffle. Sunday 29th [...]
Tom Ryan's perspective on this weekend's group shuffle. Sunday 29th [...]
http://www.aquabluesport.com/blog/six-simple-ways-to-boost-your-immune-system-for-winter-training.html
For a day that started out so gloomy and foggy, [...]
Failte Group on a great morning cycle. Started out cold [...]
http://www.mapmyride.com/routes/view/1422809761 2.5 hr non-stop training spin this week. This is [...]
Last week we had to change our route due to [...]
This week we will make our first trip of the [...]
Dear Members, Naas CC is delighted to announce that we [...]
Spin from K Leisure at 930..a great way to get [...]
Membership Renewal Update: We currently have 13,000 licences [...]