NCC/K-Leisure Thursday Night Spin Classes
The NCC/K-Leisure advanced spin classes with Paul Seery are starting [...]
1
01, 2017
9
07, 2013
W.H.E.E.L.S Launch
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8
11, 2012
C Group Spin for Sun 11th November
This is C Group ride for Sunday 11th November. Weather [...]
8
11, 2012
B Group Spin for Sun 11th November
B Group Spin for this Sunday. Bright morning forecast witht [...]
2
11, 2012
A GROUP SPIN FOR SUN 4TH NOVEMBER
90km. Cold, dry, 8C max, swirling wind. Possible frost so [...]
2
11, 2012
B GROUP SPIN FOR SUN 4TH NOVEMBER
B Group Spin for Sunday 4th November. Mainly flat with [...]
2
11, 2012
C GROUP SPIN FOR SUN 4TH NOVEMBER
I have shortened the route slightly to take account of [...]
18
10, 2012
B GROUP SPIN FOR SUN 21/10/12
B Group spin for 21/10/12. Weather at the moment looks [...]
13
10, 2012
B GROUP SPIN FOR SUN 14/10/12
Lets get started with this one. Hope you enjoy.http://www.mapmyride.com/routes/fullscreen/145343417/
12
10, 2012
A GROUP SPIN FOR SUN 14/10/12
My first route as A Group Captain brings us into [...]
