http://www.mapmyride.com/routes/view/1479120469
Week 8 and we cover another 75km in about 2.5hrs; this week we have a continuously rolling roads with lots of short sharp efforts on a twisting route. We also take a trip along the 31km National Road Race Championship Circuit that tackles Brewel Hill from the south and the point where Nico Roche made his winning attack last June.
Finally we expect some mild weather so time to ditch the winter clothes and break out the full spec racing bike along with the NAAS CC official kit for the photo call outside the Courthouse. See you all at 9am.
Best Wishes to all our lads racing this weekend. Next week is the big one in Carlow: the “Des Hanlon”
Training Spin 8
Brewel Hill
National Road Race
June 2016
The Main Men
Nat Champs 2016
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