Beginners Spin Saturday mornings at 9.30.
- Suitable for beginner and inexperienced cyclists who are over 18 years of age.
- 30 – 40 kms including coffee stop, av. speed 20+kph, start and finish together, no-one left behind.
- Road bikes or hybrids in good working order.
- Please bring rain jacket, drink, snack, spare tube, pump and tyre levers, money for coffee stop and mudguards if wet.
- Helmets must be worn.
- First spin at your own risk then basic Cycling Ireland Membership licence will be required for insurance purposes.
{phocagallery view=category|categoryid=8|imageid=717|detail=5|displayname=0|displaydetail=0|displaydownload=2|displaybuttons=0|displaydescription=0|float=right|pluginlink=0|type=0}
For further information ring:- Hugh Durnin @ 086 3936250 or email:- hughdurnin@eircom.net
Leave A Comment